Cholesterol. What it is?

1. November 2009 05:43 by IKE in Health, Herbs  //  Tags:   //   Comments (0)

How about Cholesterol?

Cholesterol is a fatty substance, also called a lipid, that's produced by the liver.
It's also found in foods high in saturated fat, like fatty meats, egg yolks, shellfish, and whole-milk dairy products. It's a vital part of the structure and functioning of our cells. However, too much cholesterol in your blood may lead to a serious, progressive disease of the arteries, called atherosclerosis.
There are actually three main components doctors evaluate when you have a blood test to check your cholesterol.
They look at LDL (bad) cholesterol, HDL (good) cholesterol, and another substance called triglycerides.
Eating a lot of fats and not getting enough exercise can cause cholesterol levels to rise. Some people inherit genes associated with elevated levels of cholesterol.
Depending on your overall health profile - which takes into consideration factors such as cigarette smoking, hypertension, low HDL cholesterol, a family history of early heart disease, and age (over 45 for men and over 55 for women) - your doctor may recommend that you have your cholesterol followed more closely.

Herbs used for Cholesterol prevention or treatment.

It's important to manage your cholesterol and reach your goals because if you don't, your high cholesterol may contribute to the progression of atherosclerosis, the buildup of plaque in your arteries.
The true key to a healthy heart is prevention. The herbal supplements can not accomplish their true potential unless they are a part of a comprehensive diet and lifestyle program that supports cardiovascular health. Always consult with your physician before trying any form of treatment for a known or suspected disease.